Dry Needling

Dry

Needling

Ben is our Senior Physiotherapist and has an extensive background in Musculoskeletal and Sports Physiotherapy.


Ben was involved with the South Sydney Rabbitohs system for 4 years as Head Physiotherapist for both the U17’s and U19’s squads. In his time at the club, he also assisted the medical team with the NRL squad. Prior to this, he worked with football teams Canterbury Bankstown FC and Rockdale City Suns in the National Premier League.


He has continued his professional development by completing courses - Athletic Groin Pain Symposium, Upper Limb Rehabilitation in Sport and Mastering Lower Limb Tendinopathy as well as dry needling courses.


He has a special interest in the treatment of complex hamstring and acute lower limb injuries. Ben believes that everybody is an athlete in their own right and therefore each individual should receive the same level of expertise and ongoing care like that of a professional athlete.

Dry needling at The Addison is used to help ease muscle tension, improve movement, and support recovery. Fine, sterile needles are inserted into areas of tightness or “trigger points” to create a controlled release response, improving circulation and reducing overactive muscle activity.


Research shows that dry needling can assist in reducing pain and improving range of motion when combined with active rehabilitation. Our physiotherapists and massage therapists are trained in advanced dry needling techniques and will integrate it thoughtfully when it adds value to your treatment.


Dry needling differs from acupuncture in that it is grounded in contemporary anatomy and pain science. It works best when combined with hands-on soft tissue therapy, mobility work, and progressive exercise — helping our valued Marrickville and Inner West clients move with more ease and confidence over the long term.

Ben's creates simple and achievable programs for all clients and ensure that longevity is at the forefront of their rehab plan.

Our Team

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Man smiling, sitting on a bench in a gym. He is wearing a white polo and gray pants, with a watch.

FAQs

  • What is dry needling?

    Dry needling uses fine, sterile needles to release areas of muscle tightness or trigger points. It is used to reduce tension and improve movement.

  • How is dry needling different from acupuncture?

    Dry needling is based on contemporary anatomy and muscle function. Acupuncture is based on traditional Chinese medicine and meridian points.

  • Does dry needling hurt?

    You may feel a brief muscle twitch or mild ache. Most people describe it as uncomfortable rather than painful, and the sensation settles quickly.

  • What conditions can dry needling help with?

    It can assist with muscle tightness, tendon pain, headaches related to neck tension, sport-related overload, and movement-related discomfort.

  • How will I feel after treatment?

    You may feel relief or light muscle soreness for up to 24 hours. Gentle movement and hydration usually help it settle.

  • Can dry needling be combined with other treatments?

    Yes. It is often used alongside soft tissue release, mobility work, and exercise-based rehabilitation to support long-term outcomes.

Sore muscles that just won’t ease?